Naturopathy and Yoga Retreat in Beautiful El Portús, Murcia, Spain

Hosted by

Lisa

28 Mar 24 → 01 Apr 24

Guided trip

5 days

3 stops

3 - 10 Mates

Spain

What's special?

Naturapathy workshop

Cacao Ceremony

Sound healing

Escape to a serene oasis of holistic healing and rejuvenation at our Naturopathy and Yoga Retreat, nestled between the tranquil beauty of the beach and the majestic allure of the mountains in El Portús, Cartagena, Spain. Immerse yourself in the harmonious blend of natural therapies, yoga, sound healing, meditation and mindfulness practices as you embark on a transformative journey towards optimal well-being. Awaken your senses with daily yoga sessions suitable for all levels led by an experienced instructor, allowing you to rediscover inner balance and flexibility. Explore the therapeutic wonders of naturopathy in a workshop and learn recipes you can take home with you, embracing the healing power of herbal remedies, nutrition, and detoxification under the guidance of our skilled practitioners. You can also connect deeper with yourself through Biodance and a sacred Cacao ceremony and sound bath. Each day, indulge in freshly-prepared, nourishing, organic cuisine to restore and energize your body. In your free time, you can visit the nearby beach, or embark on invigorating mountain hikes, connecting with the elements and rekindling your connection to nature. Whether you seek a wellness escape or a deeper understanding of holistic healing, our Naturopathy and Yoga Retreat promises a transformative experience that will reinvigorate your spirit and your body.

About me! Lisa discovered yoga over 15 years ago when living in Thailand and fell in love with the practice. Over the years, she continued learning with different teachers and exploring different styles. Having attended many classes and struggling to find a class that could be adapted to her recovery from a shoulder injury, and realising that many others felt that there was a need for an accessible yoga class, no matter your age, ability or flexibility, she began a journey to become certified as a Yoga Alliance teacher. Lisa’s classes focus on Vinyasa Flow, somatic movement and Yin Yoga, and you can expect to explore a deeper connection with your mind, body and breath, and she offers sound healing sessions with quartz singing bowls, chimes, gongs and other healing instruments.

Details about the accommodation: The accommodation has a swimming pool, beautiful outdoor spaces for yoga, double and twin bedrooms for up to 10 people and the price includes transfers, meals, yoga and meditation classes. The house is set in the midst of secluded nature, just 30 minutes to the beach by car and close to the mountains so you can completely disconnect from the hustle and bustle of everyday life.

What's included?

Airport transfers

Yoga and meditation sessions

All organic meals

Accommodation (Shared rooms)

Hiking to a beach in the mountains

A workshop on natural cosmetics

Cacao ceremony

Biodance session

Abundance manifestation ceremony

Trip to the beach

Your Booking includes free protection from Trip cancellations.
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Lisa

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Yoga teacher and hike leader in a picturesque Andalusian village in Mijas

You can chat with Lisa once you reserve your spot.

El Portús

Day 1-5

Awaken your senses with daily yoga sessions led by experienced instructors, allowing you to rediscover inner balance and flexibility. Explore the therapeutic wonders of naturopathy, embracing the healing power of herbal remedies, nutrition, and detoxification under the guidance of our skilled practitioners. Each day, indulge in nourishing, organic cuisine designed to restore and energize your body. Stroll along the pristine shoreline, or embark on invigorating mountain hikes, connecting with the elements and rekindling your connection to nature.

Playa de Portús

Day 5

Join us on a unique, all-level guided hike to a beach surrounded by the mountains where we will enjoy a yoga session outdoors if the weather permits. This special place will allow you to be serenaded by the sound of the waves as you enjoy the lush greenery of the surrounding mountains.

Playa de Portús

Day 5

Enjoy some time by the beach and if the weather permits, we can enjoy a yoga session outdoors to the backdrop of the sea and coastline. Enjoy connecting with nature and the sound of the waves, or just simply stroll along the shoreline.